Massage is the act of applying pressure and rhythmic strokes to the soft tissues with the body. You can be massaged with your hands or with mechanical aids. The human body responds in a positive way to massage of the soft tissues of the body. Pressure on the muscles, connecting tissue, ligaments, joints, tendons and lymphatic nodes all will give the body many benefits. Massages are given by a professional therapist but is often included as part of the treatment by chiropractors, osteopaths, and physical therapists.
You may receive a massage that concentrates on one part of your body such as your neck and shoulders, or you can receive a whole body massage. Many folks have learned the art of Massage right in their own home.
A massage can aid in the healing of an injury, help relieve psychological stress, manage pain, and flush the toxins from the muscles out of the body. Therapeutic massage is used for physiological, mechanical, and mental help for the body.
It is a part of human nature to be sensual. We need to be attuned to our senses and sensuality is part of being human. Sensuality is most often governed by the sense of smell. Pheromones, the chemicals secreted from the sweat glands are the most basic trigger for sensual response. Natural plant oils used to relax the body also will heighten our awareness for our partner and put us in the mood for sexual pleasure. A massage can be a great way for you and your partner to experience a closeness and pleasurable experience. You know the obvious erogenous zones but did you know that your back could play a big part in sensual pleasure?
A sensual massage should start with the right atmosphere. Dim lighting or candlelight in a darkened room with a few scented candles lit for a romantic effect. You and your partner can warm a few drops of essential oils in your hands and warm them before gently stroking your partner's body.
Sit with your partner back-to-back pressing your backs together gently. Feel the contours of your partner's back and pressing your bodies together from shoulder to pelvis. Rest you head on each other's shoulder. Trail your thumbs and fingers from the head down the sides of the body. Repeat this two or three times and gradually applying more pressure. Apply pressure along your partner's spine working your way down the torso especially concentrating on the lower back area. Knead the buttocks with the heel of your hand.
Heighten the sensual experience of your partners massage by placing warm towels or a blanket on the lower part of your partner's body so they will not be chilled. Use scented massage oil that is warmed with your hands before you put your hands on their body. Sweet almond oil and jojoba oil are great for use in releasing tension. Use smooth sweeping movements across your partner's back, shoulders and neck.
Concentrate on any spots that seem to be extra tense. Finish the massage by lightly scratching your partner's skin in a circular or figure eight pattern with your fingernails. Finally, snuggle up to your partner and enjoy the warmth and closeness you will feel after giving or receiving a sensual massage.
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